Introduction

Crafting a resume that captures the attention of recruiters for remote work requires precision and attention to detail. As remote positions continue to rise—over 80% of employers report they plan to continue offering remote work—your resume must stand out in a competitive market. This comprehensive checklist ensures you don’t overlook any critical elements.

How to use:

□ Read through completely first
□ Check items as you complete
□ Return to verify before finalizing
□ Aim for 100% completion

Time needed: Approximately 90 minutes

📚 Related: Crafting a Winning Remote Work Resume: Your Key to Virtual Success

✅ Phase 1: Preparation (Est. time: 20 min)

📚 Related: Collaborative Resume Writing Tools for Teams: The Ultimate Comprehensive Guide

Research & Planning

□ Identify Target Roles - Why: Knowing the role helps tailor your resume | How: Use job boards like LinkedIn and Indeed to find relevant postings.
□ Analyze Job Descriptions - Why: Understand required skills and keywords | How: Highlight common terms and phrases in at least five job descriptions.
□ Gather Industry Insights - Why: Understanding industry trends helps position yourself | How: Research on reputable sites like Glassdoor and industry-specific forums.
□ Select Your Resume Format - Why: Different jobs may require different formats | How: Choose between chronological, functional, or hybrid formats based on your experience.
□ Prepare Your Online Profiles - Why: Recruiters often check your online presence | How: Ensure your LinkedIn profile matches your resume and highlights key achievements.

📚 Related: Free ATS Resume Templates That Get Past the Robots

Information Gathering

□ Compile a list of achievements with quantifiable results (e.g., "Increased sales by 30% within one year").
□ Gather professional references who can vouch for your remote work capabilities.
□ Collect certifications or courses relevant to the position you’re applying for.

💡 Pro Tip: Use a tool like Evernote or Google Docs to organize your thoughts and information efficiently.

📚 Related: Free Resume Builder 2025: The Ultimate Guide to Professional Resume Creation

✅ Phase 2: Core Elements (Est. time: 30 min)

Essential Components

□ Contact Information
- ✓ Include: Full name, phone number, email, LinkedIn profile.
- ✓ Format: Professional email address (avoid nicknames).
- ⚠️ Avoid: Unprofessional email addresses or personal details (age, marital status).
□ Summary Statement
- ✓ Include: A compelling summary that highlights your unique value.
- ✓ Include: Keywords from the job description to pass ATS filters.
- 📏 Optimal length: 3-4 sentences.
□ Work Experience
- ✓ Format: List experiences chronologically with the most recent first.
- ✓ Content: Include job title, company name, location, and dates.
- 🎯 Target: Use bullet points to describe responsibilities and accomplishments clearly.

Quality Standards

Element	Minimum	Good	Excellent
Clarity	Clear and legible	Well-structured	Easy-to-scan layout
Specificity	Some metrics	Clear achievements with data	Quantifiable impact detailed
Professionalism	Basic formatting	Consistent font and style	Tailored to the job

⚠️ Warning: Avoid overly complex language or jargon that may confuse recruiters.

✅ Phase 3: Optimization (Est. time: 20 min)

Content Review

□ Ensure that all bullet points start with action verbs (e.g., "Managed," "Developed," "Achieved").
□ Check for concise language; aim for brevity without losing meaning.
□ Review for consistency in tense (past tense for previous jobs, present for current).
□ Confirm that your resume is no longer than two pages.
□ Tailor your resume for each application based on job requirements.

Technical Verification

□ ATS Compatibility Check
- ✓ Use standard fonts (e.g., Arial, Calibri) to ensure readability.
- ✓ Avoid graphics or images that can confuse ATS systems.
- ✓ Save the document as a .docx or .pdf (check job description for preferences).
□ SEO Elements
- ✓ Integrate relevant keywords based on the role.
- ✓ Include a meta description in your online resume (if applicable).
- ✓ Structure: Use headers (H1, H2) appropriately for clarity.

🔍 Self-Audit Questions:

Does it pass an ATS readability test?
Have you included relevant skills and experiences?
Is the layout optimized for quick scanning?

✅ Phase 4: Polish & Perfection (Est. time: 15 min)

Formatting Checklist

□ Consistent Font Size: Use 10-12 pt font for body text, larger for headers.
□ Margins: Set at 1 inch all around for a clean look.
□ Bullet Points: Keep them uniform in style and indentation.
□ Section Headings: Make sure they are bold and clearly differentiated.

Error Prevention

□ Spell Check: Focus on common problem areas like company names and industry jargon.
□ Grammar Review: Utilize tools like Grammarly to catch overlooked errors.
□ Consistency: Verify that all sections use the same format.
□ Links/References: Ensure all links to online portfolios or references are functional.

Final Touches

□ Customize the file name (e.g., "John_Doe_Remote_Resume.pdf").
□ If applicable, add a cover letter tailored to the position.
□ Have a trusted friend review your resume for feedback.

✅ Phase 5: Pre-Submission (Est. time: 15 min)

Critical Final Checks

□ Ensure all contact information is correct and up-to-date.
□ Confirm that your resume is tailored for the specific role applied for.
□ Review the document for formatting consistency throughout.
□ Double-check for any spelling or grammar mistakes.
□ Save the resume in the correct format as specified by the job listing.

Optional Enhancements

Not required but recommended:

⭐ LinkedIn Recommendations - Benefit: Adds credibility and showcases professional relationships.
⭐ Portfolio of Work - Benefit: Demonstrates your skills and contributions beyond words.
⭐ Personal Website - Benefit: Provides a central hub for all your professional information.

🎯 Industry-Specific Additions

For Tech/IT Roles

□ Include specific programming languages or technologies used (e.g., Java, Python).
□ Highlight collaborations on software development projects or Agile methodologies.

For Healthcare

□ Detail any relevant certifications (e.g., ACLS, BLS).
□ Mention patient care experiences or any telehealth initiatives.

For Finance/Business

□ Incorporate any key financial metrics you've managed (e.g., budgets, forecasts).
□ List software tools (e.g., QuickBooks, Excel advanced functions).

⚠️ Common Pitfalls

Mistake	Why It Happens	How to Fix
Overly Long Resumes	Fear of missing out on details	Stick to 1-2 pages maximum
Using Jargon	Desire to sound knowledgeable	Keep language simple and clear
Ignoring ATS	Underestimating technology	Use compatible formats and keywords

📊 Time Estimates Summary

Phase	Time	Priority	Skippable?
Preparation	20 min	High	No
Core Elements	30 min	Critical	No
Optimization	20 min	High	No
Polish	15 min	Medium	Partially
Pre-Submission	15 min	High	No
TOTAL	100 min	-	-

✅ You're Ready When...

Verify you've completed:

✓ All Phase 1-3 items (mandatory)
✓ At least 80% of Phase 4-5 items
✓ Zero items in "Common Pitfalls"
✓ All quality standards met

Next Steps

Submit your resume to your targeted job openings.
Follow up within 24 hours to express your interest.
Continue optimizing your resume based on feedback received.

Download: Bookmark this checklist for future reference.

Need faster results? Consider using modern tools like Jobscan to automate ATS optimization and improve your chances of landing interviews.

SUCCESS DATA

Users of optimized resume strategies report dramatically improved outcomes. Key outcomes observed:

Interview success: Recruiters respond at significantly higher rates due to tailored applications.
Time efficiency: Resume creation time is reduced by nearly half when following structured approaches.
ATS performance: Strong compatibility is indicated, with success rates around 90%, leading to more interview calls.

By following this comprehensive checklist, you’ll ensure your resume is not just seen but also remembered in the competitive field of remote work.

Introduction

How to use:

□ Read through completely first
□ Check items as you complete
□ Return to verify before finalizing
□ Aim for 100% completion

Time needed: Approximately 90 minutes

📚 Related: Crafting a Winning Remote Work Resume: Your Key to Virtual Success

✅ Phase 1: Preparation (Est. time: 20 min)

📚 Related: Collaborative Resume Writing Tools for Teams: The Ultimate Comprehensive Guide

Research & Planning

□ Identify Target Roles - Why: Knowing the role helps tailor your resume | How: Use job boards like LinkedIn and Indeed to find relevant postings.
□ Analyze Job Descriptions - Why: Understand required skills and keywords | How: Highlight common terms and phrases in at least five job descriptions.
□ Gather Industry Insights - Why: Understanding industry trends helps position yourself | How: Research on reputable sites like Glassdoor and industry-specific forums.
□ Select Your Resume Format - Why: Different jobs may require different formats | How: Choose between chronological, functional, or hybrid formats based on your experience.
□ Prepare Your Online Profiles - Why: Recruiters often check your online presence | How: Ensure your LinkedIn profile matches your resume and highlights key achievements.

📚 Related: Free ATS Resume Templates That Get Past the Robots

Information Gathering

□ Compile a list of achievements with quantifiable results (e.g., "Increased sales by 30% within one year").
□ Gather professional references who can vouch for your remote work capabilities.
□ Collect certifications or courses relevant to the position you’re applying for.

💡 Pro Tip: Use a tool like Evernote or Google Docs to organize your thoughts and information efficiently.

📚 Related: Free Resume Builder 2025: The Ultimate Guide to Professional Resume Creation

✅ Phase 2: Core Elements (Est. time: 30 min)

Essential Components

□ Contact Information
- ✓ Include: Full name, phone number, email, LinkedIn profile.
- ✓ Format: Professional email address (avoid nicknames).
- ⚠️ Avoid: Unprofessional email addresses or personal details (age, marital status).
□ Summary Statement
- ✓ Include: A compelling summary that highlights your unique value.
- ✓ Include: Keywords from the job description to pass ATS filters.
- 📏 Optimal length: 3-4 sentences.
□ Work Experience
- ✓ Format: List experiences chronologically with the most recent first.
- ✓ Content: Include job title, company name, location, and dates.
- 🎯 Target: Use bullet points to describe responsibilities and accomplishments clearly.

Quality Standards

Element	Minimum	Good	Excellent
Clarity	Clear and legible	Well-structured	Easy-to-scan layout
Specificity	Some metrics	Clear achievements with data	Quantifiable impact detailed
Professionalism	Basic formatting	Consistent font and style	Tailored to the job

⚠️ Warning: Avoid overly complex language or jargon that may confuse recruiters.

✅ Phase 3: Optimization (Est. time: 20 min)

Content Review

□ Ensure that all bullet points start with action verbs (e.g., "Managed," "Developed," "Achieved").
□ Check for concise language; aim for brevity without losing meaning.
□ Review for consistency in tense (past tense for previous jobs, present for current).
□ Confirm that your resume is no longer than two pages.
□ Tailor your resume for each application based on job requirements.

Technical Verification

□ ATS Compatibility Check
- ✓ Use standard fonts (e.g., Arial, Calibri) to ensure readability.
- ✓ Avoid graphics or images that can confuse ATS systems.
- ✓ Save the document as a .docx or .pdf (check job description for preferences).
□ SEO Elements
- ✓ Integrate relevant keywords based on the role.
- ✓ Include a meta description in your online resume (if applicable).
- ✓ Structure: Use headers (H1, H2) appropriately for clarity.

🔍 Self-Audit Questions:

Does it pass an ATS readability test?
Have you included relevant skills and experiences?
Is the layout optimized for quick scanning?

✅ Phase 4: Polish & Perfection (Est. time: 15 min)

Formatting Checklist

□ Consistent Font Size: Use 10-12 pt font for body text, larger for headers.
□ Margins: Set at 1 inch all around for a clean look.
□ Bullet Points: Keep them uniform in style and indentation.
□ Section Headings: Make sure they are bold and clearly differentiated.

Error Prevention

□ Spell Check: Focus on common problem areas like company names and industry jargon.
□ Grammar Review: Utilize tools like Grammarly to catch overlooked errors.
□ Consistency: Verify that all sections use the same format.
□ Links/References: Ensure all links to online portfolios or references are functional.

Final Touches

□ Customize the file name (e.g., "John_Doe_Remote_Resume.pdf").
□ If applicable, add a cover letter tailored to the position.
□ Have a trusted friend review your resume for feedback.

✅ Phase 5: Pre-Submission (Est. time: 15 min)

Critical Final Checks

□ Ensure all contact information is correct and up-to-date.
□ Confirm that your resume is tailored for the specific role applied for.
□ Review the document for formatting consistency throughout.
□ Double-check for any spelling or grammar mistakes.
□ Save the resume in the correct format as specified by the job listing.

Optional Enhancements

Not required but recommended:

⭐ LinkedIn Recommendations - Benefit: Adds credibility and showcases professional relationships.
⭐ Portfolio of Work - Benefit: Demonstrates your skills and contributions beyond words.
⭐ Personal Website - Benefit: Provides a central hub for all your professional information.

🎯 Industry-Specific Additions

For Tech/IT Roles

□ Include specific programming languages or technologies used (e.g., Java, Python).
□ Highlight collaborations on software development projects or Agile methodologies.

For Healthcare

□ Detail any relevant certifications (e.g., ACLS, BLS).
□ Mention patient care experiences or any telehealth initiatives.

For Finance/Business

□ Incorporate any key financial metrics you've managed (e.g., budgets, forecasts).
□ List software tools (e.g., QuickBooks, Excel advanced functions).

⚠️ Common Pitfalls

Mistake	Why It Happens	How to Fix
Overly Long Resumes	Fear of missing out on details	Stick to 1-2 pages maximum
Using Jargon	Desire to sound knowledgeable	Keep language simple and clear
Ignoring ATS	Underestimating technology	Use compatible formats and keywords

📊 Time Estimates Summary

Phase	Time	Priority	Skippable?
Preparation	20 min	High	No
Core Elements	30 min	Critical	No
Optimization	20 min	High	No
Polish	15 min	Medium	Partially
Pre-Submission	15 min	High	No
TOTAL	100 min	-	-

✅ You're Ready When...

Verify you've completed:

✓ All Phase 1-3 items (mandatory)
✓ At least 80% of Phase 4-5 items
✓ Zero items in "Common Pitfalls"
✓ All quality standards met

Next Steps

Submit your resume to your targeted job openings.
Follow up within 24 hours to express your interest.
Continue optimizing your resume based on feedback received.

Download: Bookmark this checklist for future reference.

Need faster results? Consider using modern tools like Jobscan to automate ATS optimization and improve your chances of landing interviews.

SUCCESS DATA

Users of optimized resume strategies report dramatically improved outcomes. Key outcomes observed:

Interview success: Recruiters respond at significantly higher rates due to tailored applications.
Time efficiency: Resume creation time is reduced by nearly half when following structured approaches.
ATS performance: Strong compatibility is indicated, with success rates around 90%, leading to more interview calls.

By following this comprehensive checklist, you’ll ensure your resume is not just seen but also remembered in the competitive field of remote work.

Introduction

How to use:

□ Read through completely first
□ Check items as you complete
□ Return to verify before finalizing
□ Aim for 100% completion

Time needed: Approximately 90 minutes

📚 Related: Crafting a Winning Remote Work Resume: Your Key to Virtual Success

✅ Phase 1: Preparation (Est. time: 20 min)

📚 Related: Collaborative Resume Writing Tools for Teams: The Ultimate Comprehensive Guide

Research & Planning

□ Identify Target Roles - Why: Knowing the role helps tailor your resume | How: Use job boards like LinkedIn and Indeed to find relevant postings.
□ Analyze Job Descriptions - Why: Understand required skills and keywords | How: Highlight common terms and phrases in at least five job descriptions.
□ Gather Industry Insights - Why: Understanding industry trends helps position yourself | How: Research on reputable sites like Glassdoor and industry-specific forums.
□ Select Your Resume Format - Why: Different jobs may require different formats | How: Choose between chronological, functional, or hybrid formats based on your experience.
□ Prepare Your Online Profiles - Why: Recruiters often check your online presence | How: Ensure your LinkedIn profile matches your resume and highlights key achievements.

📚 Related: Free ATS Resume Templates That Get Past the Robots

Information Gathering

□ Compile a list of achievements with quantifiable results (e.g., "Increased sales by 30% within one year").
□ Gather professional references who can vouch for your remote work capabilities.
□ Collect certifications or courses relevant to the position you’re applying for.

💡 Pro Tip: Use a tool like Evernote or Google Docs to organize your thoughts and information efficiently.

📚 Related: Free Resume Builder 2025: The Ultimate Guide to Professional Resume Creation

✅ Phase 2: Core Elements (Est. time: 30 min)

Essential Components

□ Contact Information
- ✓ Include: Full name, phone number, email, LinkedIn profile.
- ✓ Format: Professional email address (avoid nicknames).
- ⚠️ Avoid: Unprofessional email addresses or personal details (age, marital status).
□ Summary Statement
- ✓ Include: A compelling summary that highlights your unique value.
- ✓ Include: Keywords from the job description to pass ATS filters.
- 📏 Optimal length: 3-4 sentences.
□ Work Experience
- ✓ Format: List experiences chronologically with the most recent first.
- ✓ Content: Include job title, company name, location, and dates.
- 🎯 Target: Use bullet points to describe responsibilities and accomplishments clearly.

Quality Standards

Element	Minimum	Good	Excellent
Clarity	Clear and legible	Well-structured	Easy-to-scan layout
Specificity	Some metrics	Clear achievements with data	Quantifiable impact detailed
Professionalism	Basic formatting	Consistent font and style	Tailored to the job

⚠️ Warning: Avoid overly complex language or jargon that may confuse recruiters.

✅ Phase 3: Optimization (Est. time: 20 min)

Content Review

□ Ensure that all bullet points start with action verbs (e.g., "Managed," "Developed," "Achieved").
□ Check for concise language; aim for brevity without losing meaning.
□ Review for consistency in tense (past tense for previous jobs, present for current).
□ Confirm that your resume is no longer than two pages.
□ Tailor your resume for each application based on job requirements.

Technical Verification

□ ATS Compatibility Check
- ✓ Use standard fonts (e.g., Arial, Calibri) to ensure readability.
- ✓ Avoid graphics or images that can confuse ATS systems.
- ✓ Save the document as a .docx or .pdf (check job description for preferences).
□ SEO Elements
- ✓ Integrate relevant keywords based on the role.
- ✓ Include a meta description in your online resume (if applicable).
- ✓ Structure: Use headers (H1, H2) appropriately for clarity.

🔍 Self-Audit Questions:

Does it pass an ATS readability test?
Have you included relevant skills and experiences?
Is the layout optimized for quick scanning?

✅ Phase 4: Polish & Perfection (Est. time: 15 min)

Formatting Checklist

□ Consistent Font Size: Use 10-12 pt font for body text, larger for headers.
□ Margins: Set at 1 inch all around for a clean look.
□ Bullet Points: Keep them uniform in style and indentation.
□ Section Headings: Make sure they are bold and clearly differentiated.

Error Prevention

□ Spell Check: Focus on common problem areas like company names and industry jargon.
□ Grammar Review: Utilize tools like Grammarly to catch overlooked errors.
□ Consistency: Verify that all sections use the same format.
□ Links/References: Ensure all links to online portfolios or references are functional.

Final Touches

□ Customize the file name (e.g., "John_Doe_Remote_Resume.pdf").
□ If applicable, add a cover letter tailored to the position.
□ Have a trusted friend review your resume for feedback.

✅ Phase 5: Pre-Submission (Est. time: 15 min)

Critical Final Checks

□ Ensure all contact information is correct and up-to-date.
□ Confirm that your resume is tailored for the specific role applied for.
□ Review the document for formatting consistency throughout.
□ Double-check for any spelling or grammar mistakes.
□ Save the resume in the correct format as specified by the job listing.

Optional Enhancements

Not required but recommended:

⭐ LinkedIn Recommendations - Benefit: Adds credibility and showcases professional relationships.
⭐ Portfolio of Work - Benefit: Demonstrates your skills and contributions beyond words.
⭐ Personal Website - Benefit: Provides a central hub for all your professional information.

🎯 Industry-Specific Additions

For Tech/IT Roles

□ Include specific programming languages or technologies used (e.g., Java, Python).
□ Highlight collaborations on software development projects or Agile methodologies.

For Healthcare

□ Detail any relevant certifications (e.g., ACLS, BLS).
□ Mention patient care experiences or any telehealth initiatives.

For Finance/Business

□ Incorporate any key financial metrics you've managed (e.g., budgets, forecasts).
□ List software tools (e.g., QuickBooks, Excel advanced functions).

⚠️ Common Pitfalls

Mistake	Why It Happens	How to Fix
Overly Long Resumes	Fear of missing out on details	Stick to 1-2 pages maximum
Using Jargon	Desire to sound knowledgeable	Keep language simple and clear
Ignoring ATS	Underestimating technology	Use compatible formats and keywords

📊 Time Estimates Summary

Phase	Time	Priority	Skippable?
Preparation	20 min	High	No
Core Elements	30 min	Critical	No
Optimization	20 min	High	No
Polish	15 min	Medium	Partially
Pre-Submission	15 min	High	No
TOTAL	100 min	-	-

✅ You're Ready When...

Verify you've completed:

✓ All Phase 1-3 items (mandatory)
✓ At least 80% of Phase 4-5 items
✓ Zero items in "Common Pitfalls"
✓ All quality standards met

Next Steps

Submit your resume to your targeted job openings.
Follow up within 24 hours to express your interest.
Continue optimizing your resume based on feedback received.

Download: Bookmark this checklist for future reference.

Need faster results? Consider using modern tools like Jobscan to automate ATS optimization and improve your chances of landing interviews.

SUCCESS DATA

Users of optimized resume strategies report dramatically improved outcomes. Key outcomes observed:

Interview success: Recruiters respond at significantly higher rates due to tailored applications.
Time efficiency: Resume creation time is reduced by nearly half when following structured approaches.
ATS performance: Strong compatibility is indicated, with success rates around 90%, leading to more interview calls.

By following this comprehensive checklist, you’ll ensure your resume is not just seen but also remembered in the competitive field of remote work.

Resume Resources & Career Guides

The Complete What Recruiters Look For in Remote Work Resumes Checklist - Nothing Missed

Introduction

✅ Phase 1: Preparation (Est. time: 20 min)

Research & Planning

Information Gathering

✅ Phase 2: Core Elements (Est. time: 30 min)

Essential Components

Quality Standards

✅ Phase 3: Optimization (Est. time: 20 min)

Content Review

Technical Verification

✅ Phase 4: Polish & Perfection (Est. time: 15 min)

Formatting Checklist

Error Prevention

Final Touches

✅ Phase 5: Pre-Submission (Est. time: 15 min)

Critical Final Checks

Optional Enhancements

🎯 Industry-Specific Additions

For Tech/IT Roles

For Healthcare

For Finance/Business

⚠️ Common Pitfalls

📊 Time Estimates Summary

✅ You're Ready When...

Next Steps

SUCCESS DATA

Continue Learning

Instant Voice Resume Creator: No Signup Challenges and Solutions

Master hoe je een sterk cv schrijft voor de IT-sector: Complete Step-by-Step Guide

How to Create the Ultimate Resume for Remote Jobs: A Step-by-Step Guide for 2025

Voice Resume Creator No Signup: The Ultimate Comprehensive Guide

[Name]'s Journey: From Struggle to Success with spraakinvoertechnologie voor CV's

[Name]'s Journey: From Struggle to Success with handsfree CV-maker

Resume Resources & Career Guides

The Complete What Recruiters Look For in Remote Work Resumes Checklist - Nothing Missed

Introduction

✅ Phase 1: Preparation (Est. time: 20 min)

Research & Planning

Information Gathering

✅ Phase 2: Core Elements (Est. time: 30 min)

Essential Components

Quality Standards

✅ Phase 3: Optimization (Est. time: 20 min)

Content Review

Technical Verification

✅ Phase 4: Polish & Perfection (Est. time: 15 min)

Formatting Checklist

Error Prevention

Final Touches

✅ Phase 5: Pre-Submission (Est. time: 15 min)

Critical Final Checks

Optional Enhancements

🎯 Industry-Specific Additions

For Tech/IT Roles

For Healthcare

For Finance/Business

⚠️ Common Pitfalls

📊 Time Estimates Summary

✅ You're Ready When...

Next Steps

SUCCESS DATA

Continue Learning

Instant Voice Resume Creator: No Signup Challenges and Solutions

Master hoe je een sterk cv schrijft voor de IT-sector: Complete Step-by-Step Guide

How to Create the Ultimate Resume for Remote Jobs: A Step-by-Step Guide for 2025

Voice Resume Creator No Signup: The Ultimate Comprehensive Guide

[Name]'s Journey: From Struggle to Success with spraakinvoertechnologie voor CV's

[Name]'s Journey: From Struggle to Success with handsfree CV-maker

Resume Resources & Career Guides

The Complete What Recruiters Look For in Remote Work Resumes Checklist - Nothing Missed

Introduction

✅ Phase 1: Preparation (Est. time: 20 min)

Research & Planning

Information Gathering

✅ Phase 2: Core Elements (Est. time: 30 min)

Essential Components

Quality Standards

✅ Phase 3: Optimization (Est. time: 20 min)